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The Ultimate Hiking Guide For Beginners

Hiking is a fantastic way to explore and enjoy nature. With a backpack full of goods and supplies, and these hiking tips, you and your family can traverse the most beautiful locations in the world on your feet.

Undoubtedly, this is a perfect way of discovering nature’s beauty. It will give you a sense of peace and also broaden your outlook on life.

However, hiking can be confusing for most people because it’s an entirely different experience. Don’t be alarmed!

It’s neither scary nor impossible. With proper planning and preparations, you can go hiking whenever you wish.

Like any other journey, there are a few useful tips to consider before hitting the trail.

This article covers all aspects of the “What’s” and “How’s” of hiking.

Choosing a Hiking Location

Hiking is all about finding an interesting place to explore. Before you start hiking, it’s important to pick a destination the entire family will enjoy and can handle physically.

You should keep in mind the difficulties of the hiking area you have selected. Always choose regions with flat terrains and no or few deserts.

Equipment and Skills

Your hiking conditions will allow you to make adequate plans as well as take the necessary materials and skills needed. Having basic knowledge in first aid treatment is essential. Hydration packs, water bottles, and a first-aid kit are some of the most useful supplies to take for a hike.

Check the Weather

The weather condition is crucial when making your plans. Putting into consideration the climatic changes that may occur, you should have all camping essentials handy, to keep you safe.

Get the necessary clothes and supplies to keep you warm in the cold and avoid direct sunlight during the hot days.

Hiking Essentials

The hiking essentials are a collection of clothing and gear which every hiker should have with him. This collection includes sun protection, navigation gadget, nutrition, hydration packs, emergency shelter and a first aid kit.

Hiking Footwear

Since hiking involves walking, you need comfortable and light footwear to avoid foot injury.

When it comes to choosing the best footwear, I recommend shoes over boots. The best of all is a pair of synthetic mesh shoes that are airy and waterproof.

The Hiking Backpack

It’s an essential part of your hiking requirement as it carries all your hiking gear and supplies. An ultralight backpack for hiking is the most important thing to consider.

It should be chosen wisely. The capacity, size and weight are things you should consider while choosing a backpack.

Having a bag capacity of about 20 – 25 kilograms (44 – 55 pounds) is enough to carry your hiking essentials.

Look for the extra pockets and the supporting straps to help you gear up properly.

Clothing

You will feel more comfortable and at ease when you wear hiking specific clothes. Take a hiking pant or shorts and UV protective dry shirts with you.

Food and Water

About a 200 – 300 calorie per hour intake is recommended to keep your energy level up. Also, you should drink about half a liter of water every hour or after any rigorous activity.

Keeping yourself hydrated throughout your hike is vital.

Final Words

I hope you have a better understanding of hiking after reading this article. Please don’t underestimate any of the points mentioned above as this guide is based on real experiences and includes only the necessary information.

About the author

About the author

My name is Bert Bobal, I’m a professional writer and blogger with a masters in psychology. I love to write about travel and health. Outside of work, I enjoy playing football and badminton.

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4 Comments

  1. Flat terrains? Even people significantly out of shape can handle hills. True that one should not scale the most challenging mountains without a lot practice and getting fit first. But I would avoid flat terrains, unless there is something pretty interesting along the way.

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