Family

Benefits of Helping Your Kids Develop Morning and Night Routine

A family unit works better when parents and child communicate well. However, some parents struggle to get their children to listen and obey. This article will focus on the benefits of helping your kids develop morning and night routine.

Saving Time


When you’re able to put your kids on a regular morning schedule, you save time. For instance, if a child must wake early to catch the school bus, then allowing them to sleep past a certain hour puts them in danger of missing the bus. A missed bus requires you to go out of your way to arrange other transportation.

However, people who have a regular schedule are rarely late, and they rarely miss deadlines. Helping children learn to wake early enough to brush their teeth and bathe also gives them adequate time to do these things well.

Brushing teeth is an important part of preventative dental care that should not be skipped, even when running late.

Learning to Show Respect

Putting children on a regular schedule encourages them to show respect for parents. If your child has an 8 pm bedtime and refuses to honor it, then he or she should learn that noncompliance disrespects the parent.

Establish rules and routines that must be followed. Be consistent in how you enforce rules. When children break rules, consequences should follow.

Helping your kids develop morning and night routine can also help them get in a certain mindset and habit of respecting themselves as well.

Routines will ultimately help them in their performance and how they feel, so they will be able to learn that from a young age.

Better School Performance

Lack of a routine at home can result in subpar performance at school. For instance, when a child fails to observe their nightly routine and bedtime, they may be sleepy and unfocused at school.

One study has shown that the absence of a nightly bedtime also correlates to hyperactivity and misbehavior for school-age kids. A morning routine can specifically encourage kids to slow down in the morning and take the time to eat a filling and nutritious breakfast as well.

This will lead to better performance in school and other areas of their life.

More Respect from Other Parents

Every parent has witnessed a child who disrespects their parents. There is always that kid in the grocery who refuses to obey. However, if you establish rules at your home that include following routines, you increase your chances of raising an obedient child.

This can also result in getting more respect from other parents who admire your parenting skills. You will also be doing a favor for your child’s teacher by getting them in habits of obeying rules and staying on track.

Leading a productive and balanced life often involves following rules and routines. As previously stated, teaching a child to respect morning and nighttime routines also teaches them to respect parents’ rules.

Helping your kids develop morning and night routine saves you time and helps your child focus better during the day. As parents, we bear the responsibility of finding the balance between freedom and safety. But therein lies the problem: How do we strike a balance between being democratic and being authoritative?

About the author

About the author

Emma Sturgis is a writer living in Boston. When she’s not writing, she enjoys reading, rock climbing, and Old Westerns.

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