Often referred to as “nature’s miracle molecule”, Fulvic acid is unquestionably gaining notoriety as a nutritional supplement. But what exactly is this acid, why’s it so important and what are the best ways to get it?
What Exactly Is Fulvic Acid?
Fulvic Acid is a very important naturally occurring acid. Unfortunately, it’s hard to obtain Fulvic acid from a normal diet.
The Fulvic acid is found in nutrition-rich humus – decomposed matter which forms an outer layer in the earth’s crust.
Even if you have a healthy diet, it can be difficult to absorb Fulvic acid, unless of course you have a taste for dirt. Seriously, dirt.
Shilajit seeps out of high-altitude rocks in the Himalayan Mountains. Is it any surprise the adominable snowman is so healthy? 🙂
Despite being hard to obtain, Fulvic Acid is extremely important. The acid serves as a transportation vehicle for carrying vitamin nutrients throughout our bodies.
A single molecule of Fulvic acid is capable of transporting approximately 60 molecules of trace elements and minerals into our cells.
Over the last decades, we’ve learned plenty about how humic materials from the earth’s soil such as Fulvic acid can offer a myriad of benefits for the human body.
Four Fulvic Acid Benefits
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Increased Endurance
Dramatically, Fulvic acid increases the levels of essential nutrients, electrolytes and trace minerals in the body. Many people report vastly raised energy once they’ve started taking Fulvic Acid.
Studies show humic acids (such as Fulvic acid) energize and activate the majority of bodily biological processes. The humic acids help our cells remain active even when facing damage caused by prolonged sleep loss, unbalanced diets and oxidation.
Fulvic acid supplementation significantly enhanced physiological energy of albino mice in a forced swimming test. Fulvic acid, DBP ((dibenzo-alpha-pyrones), the metabolites derived from animals and plants), as well as their derivatives, were shown to be the main contributors to these effects.
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Muscle Adaptation
In Ayuverdic medicine (Ayurveda is an 5,000-year-old system of natural healing originating in India), Shilajit is known to have potent adaptogenic and anabolic properties. For centuries it was used to cure a wide variety of ailments.
The ailments include muscle and tendon injuries. Fulvic acid has naturally occurring compounds with low and medium molecular-weight like acylated and oxygenated DBPs. These DBPs have plenty of biological inhibitory properties which can be difficult to obtain from other sources.
On top of that, Fulvic acid is known to relieve fatigue and improve physical performance. It enhances ATP (adenosine triphosphate) production – the mechanism by which our muscles get fueled.
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Nutrient Absorption
It’s essential you obtain an adequate amount of trace minerals and electrolytes through a balanced diet. These minerals and electrolytes are critical for healthy metabolic functions, digestive health and nutrient absorption – but food alone might not be enough.
While we get a lot of minerals and vitamins that we need by eating vegetables, there are many important substances in the soil we can’t get by simply eating plants.
Humic acids are highly nutritious. Taking Fulvic acid is one way to benefit from that nutrition directly from the source.
On top of that, Fulvic acid improves your body’s natural ability to quickly absorb other nutrients you get from plants.
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Testosterone Production
Most of us are suspicious about supplements claiming to improve your testosterone levels. In the majority of cases, there isn’t a solid scientific basis.
However, research does support Fulvic acid’s ability to increase testosterone levels.
In an experiment held in 2010, Indian researchers gave 200mg of Shilajit extract daily to 35 infertile test subjects for 90 days in a row. When sperm and hormone parameters were compared over 90 days, the researchers noted these various improvements:
- Follicle-stimulating hormone (FSH) increased by 9% and serum testosterone levels were boosted by 23%.
- Sperm quality rose by 37%.
- Total sperm count increased by 61%.
There’s a slight increase in hemoglobin, and oxidative damage decreased.
A more recent study from 2015, showed 250mg of Shilajit extract daily had the following effect on health volunteers from ages 44 to 55:
- FSH and (Luteinizing hormone) LH levels remained normal, but DHEA (dehydroepiandrosterone) increased by 31%.
- Total testosterone levels increased by 20%.
- Free testosterone levels increased by 19%.
With all these benefits, can your body afford to not to take Fulvic acid? So have you taken your Fulvic acid today?
Did you know not all fats are bad? Omega-3 fatty acids is one of the good ones.
The Omega-3 fatty acids in fish oil are good for the heart and brain. Learn more in the Omega-3 supreme product review.
