Make The Right Mattress Selection And Sleep Well

How to Make The Right Mattress Selection

The average person sleeps for about eight hours a day. This means the average person will sleep for 229,961 hours in their lifetime or one-third of their life.

Since we spend one-third of our lives on a mattress, it makes sense to take the time to carefully research mattresses when you’re in the market for one.

The following tips will help you make the right mattress selection.

1. Find The Mattress Right For You

You may read a lot of reviews online about mattresses and find one or two brands designated as the best there ever is. However, it’s important to find a mattress that is right for you.

What works in someone else’s household may not work for you. Look at the differences between all the different mattress models here on http://www.choosemattress.com/ .

2. Comfort Is Important

You need to be comfortable when you lay down each night. How much money you spend on a mattress is not necessarily relevant.

You could pay big bucks for a mattress, only to find it doesn’t help you relax and fall asleep. Therefore, when selecting a mattress, consider what it’s made out of, how firm it is and how big it is.

3. Be Wary Of The Label

If you read the mattress label and see a reference to firmness – disregard it. Mattress firmness varies according to the manufacturer.

You might have two mattresses identified as medium-firm, but they both have a distinct and different feel when you lay down on them. While you should still read the labels, don’t rely on them to help you make your decision.

4. Choose Size Carefully

Finding the right size mattress depends on how much space you need. For example, if you are the only person using the bed, you may find a double mattress is cozier than a queen bed.

However, if you are in a relationship and find that you need more space to move at night, you might want to go with a king or a California king size mattress.

5. Read Reviews

Be sure to review the online reviews especially if you plan on buying your mattress online. You can find out what others think of a particular mattress.

The reviews might help you mark a few off your consideration list.

6. Test It Out

Like a car give your mattress a test drive and lie down on it. See how the mattress feels and decide whether or not it meets your needs.

7. Soft Mattresses Usually Aren’t The Right Choice

You may think a soft mattress feels nice at first, but it’s important to know a soft mattress will not give your spine the support it needs.

8. Firm Mattresses Aren’t Always The Right Choice

Of course, a mattress needs to be firm enough to support your body. However, if it’s too firm, it might keep your body from resting well at night.

Don’t only pick a mattress because it is advertised as being “firm.”

9. Think About An Adjustable Air Bed

Adjustable air beds cost a lot of money, but they are a good choice because you can alter how firm or soft they are.

That means you don’t necessarily have to worry about testing the mattress before you buy it.

10. Think About A Multi-Zoned Bed

If an adjustable air bed simply costs too much money, look into a multi-zoned bed. This mattress has a variety of support zones. You want to buy something that is firm near your spine but a little softer by your shoulders and hips.

Finally, there’s no substitute for sleep. If you are not sleeping well, your mattress could be to blame. Visiting mattress showrooms is an excellent place to find the best replacement mattress. Once you do, you can reap many benefits. For example, the right support while you sleep can reduce back pain.

It can also improve your concentration levels when you are awake. The important thing is to find a mattress with the right level of softness or firmness to suit your body type. Doing so ensures your body is well cushioned and supported while you enjoy a decent night of rest. Then you can awake refreshed and pain-free in the morning.

About the author

Cormac Reynolds writes on fashion for some blogs and thoroughly enjoys it. When he’s not writing for fashion blogs, he loves to travel.

Bed-sharing or co-sleeping or “having a family bed” is the practice in which young children especially infants sleep next to one or both parents instead of sleeping in a separate room.  Bed-sharing is a common practice in many parts of the with the exception of North America, Europe, and Australia.

Read my story of bed-sharing blues and why when a baby sleeps with you H stands for HELL.